I got it in the sale so the price was fab too. The bar is a lot lighter than a standard metal barbell that I was previously using, but just meant I had to load heavier weights. Great set of weights. The Marcy 40lb Dumbbell Set and Case lets first-time users select the weight that's right for them while providing experienced enthusiasts an easy-adjust option for toning, training, or cardio. The bar is very comfortable to hold and place on the shoulders for leg work and the individual weight plates go on and off with ease. Repeat for 12 reps. Would highly recommend *****. Excellent piece of equipment. Would definitely buy from this website again - thanks. Perfect - the best and most Really pleased with my purchase and its quick and easy to use. Can't say anymore than that. Good quality weights and I love the colours. Very pleased with the Body Pump Space bar set, super fast delivery! The face of the male in front of her was the same mixture of rage and despair as his voice, his lips were curled back in a snarl. Delivered quickly and excellent quality too! Forget tomorrow, start your new fitness regime now! Would definitely recommend them and love the colours. Didn't receive confirmation email and was worried. The NordicTrack Select-A-Weight 55-pound adjustable dumbbell set delivers the same value as 30 individual dumbbells, allowing you to replace an entire weight rack with one space-efficient set. Pump up your shoulders. I think we all know that Covid and Brexit have made supplies/deliveries really difficult so to Iron Strenght, you guys need to reassure your customers more in these times but to those of you waiting, hang in there, it's great quality stuff! As we approach the delivery date, the trucking company will contact you at the phone number used to place this order to schedule a drop off date. However they did arrive, they're brilliant quality, are exactly what the advertisement says they are and I am really, really pleased to be using them now. Highly recommend. Good experience arrived very quickly looks like a good product, Solid and good quality products. The bar is a gem, soft and well cushioned and rotates well when you do your clean and press on body pump workout, nice colourful plates makes it more charming to use as well, I love the weights very colourful. That shifts the program from 2/3 lower body to 3/5 upper body, and these two extra upper body lifts will help us bulk up our chests, upper backs, shoulders, and arms. I have to be honest I was originally unfair to iron-strength as doubted them and whether I’d get my order - given changes in delivery date - but they didn’t give up and delivered a great quality product - I am definitely going to use them again. Would highly recommend. Start exercising with the Marcy Eco Iron 215 lb. Delay in delivery dampened my enthusiam but constant contact from company restored my faith and weights did arrive. Definitely deal with again. Includes: (1) 30lb Olympic 3 piece bar … Bar is slightly padded so is comfortable to use. I ordered the Apus Body Pump set on 20/01. As the gym is closed I bought the bar and weights so that I could body pump at home, in the barn. For the cable overhead extension, do 4 sets of 15 reps, combining intra-set stretching with a dropset at the end of the final set. Weights are easy to change between sets. 5 out of 5 stars (2) ... 2x 10kg Weight Plates Body Pump Compatible Les Mills NEW. Good quality Gym weights. Lower yourself down and repeat. Cushioned bar is really comfortable. Now I don’t miss going to gym anymore cos I have my own mini gym at home! Item is exactly as stated. The clips were a bit stiff to begin with, but are fine after a couple of uses. Canada's Largest Selection of Weight Plate Racks. Several Amazon reviewers report that it's perfect for using during on-demand classes of Les Mills Body Pump, which incorporate light to moderate weight and high repetition. Well these were fantastic value and just what I wanted. I was so excited receiving the delivery. Set up with your weight supported on your toes and hands beneath your shoulders, body straight. www.sanslimitesn.com S'informer Pour Informer Ideally you should have a rep or so left in you even on your last set. Fast delivery. I received my item within two days, superb delivery considering the times but at one point I didn't think I was beings scammed as no emails of confirmation or dispatch. The Step Fitness 4-weight Deluxe Barbell Set is the perfect starter set, totaling a weight of 60 lbs. A really great quality piece of kit. Quality of weights are super and colur coded makes it easy to choose individual weight. After the 30 seconds is up, drop the weight … This has made my lock down 3 so much better! I do love my body pump set. Maybe this can be improved for future perhaps. Great product. The studio pump set is usually a number of PVC-coated plates with spring collars and a steel bar that may, or may not, have a foam coating. Use the included grip weights with or without the Olympic bar to add variety to your workout. I would recommend this product! ... Olympic Weight Plates 10kg set of 2 total 20kg 2'' Iron Ruber . Once you have a few months of practice, slowly increase the weight and go down to 6–8 reps per set. Choosing a selection results in a full page refresh. The design of the weights are great, easy to grip and not too bulky! Strength training to music. Slowly lower the bar until it's at nipple level, then push up until your arms are fully extended upwards. They are easy to store thanks to the purposefully designed shape. Arrived swiftly. I love my barbell! Fast delivery, excellent quality, great price! * Perform one set of C1, rest 30 seconds, then perform a set of C2, rest 90 seconds and repeat. Was worried if item would arrive as reviews were not good but we had no problems and would definitely order again! The one in the picture has what looks like some kind of burn mark on it. The trucking company can only drop the order off curbside. Amazing quality and delivered in 2 days.   Quick delivery and good price. Karen was so helpful and my order was quick to arrive and exactly as described. Still haven't received the bar as according to the delivery company it got bent in transit. WEIGHTS: 1,25 kg, 2,5 kg, 5 kg WARRANT Only one small draw back, the collars are too tight when on the bar for me to close so I have to get my husband to do that bit lol which means I cannot change weights during my workout as I like to. The delivery took much longer than anticipated but arrived in the end. Before we dive into the best bodyweight exercises for men, let’s pump you up with a list of adjoining benefits. I will be honest here and say I was losing hope that I would ever see my weights and bar as it had been so long since my order. The peristaltic pump was first patented in the United States by Rufus Porter and J.D. Highly recommend. However, I always got my best results from working up to one top weight set. Available | Mon-Fri 9am- 5pmTEL: 0330 124 9136. However, they have arrived now and my wife is absolutely delighted with them for her Les Mills classes. The Marcy Diamond Smith Machine / Cage... Iron 40lb Adjustable Dumbbell Set with Carrying Case | Marcy ADS-42. Press the space key then arrow keys to make a selection. So I ordered this sale during Black Friday. It was a long wait as I ordered this in November 2020 and I didn't get it until mid January 2021 but when it arrived it was worthy the wait. The colours are nice and I like the rubbery feel of them. Very versatile. Speedy delivery - delighted with it! Have messaged customer service but had no reply. Thank you. The weights look great too and are easy to change on the bar with good clips to keep them secure. It came so quickly and promptly too. The quick release clips were stiff at first but they have loosened off after a couple of times using them, meaning changing over the weights between sets is quick and easy. (including the bar). It includes 2 XS – 2.75lb weights, 2 S - 5.5lb weights, 2 M - 8.25 lb weights and 2 L – 11lb weights. A broad, muscular set of shoulders is often seen as a very attractive trait. To pump up your shoulders, try shoulder presses. The padded bar is so much more comfortable than the metal one I had been using. These versatile exercises are basically as simple as lifting a heavy weight over your head and can be performed standing up or sitting down with dumbbells, a barbell, a cable setup, or even a heavy object you happen to have around. Territories / Possessions. This barbell weight set reaches a max of 40 pounds, so it's perfect if you're looking for an option on the lighter-weight side. I would order again. Make a note that you will not get as large of a 'muscle pump' after this workout since it is in the lower rep range and uses fewer sets. After a long wait, due to Covid-related delays, my barbell and weights arrived on Thursday. If you can complete 8 reps on all your sets, you increase the weight by 5, 10, or even 20 pounds at the next workout. Ultimate Body Press Doorway Pull Up Bar With a bar set out 10” from the door frame, this pull-up bar is designed to allow more range of motion than a typical over-the-door rig. I would definitely buy from this company again. Happened to come across Iron Strength and didn't hesitate to make an order. Delighted with them. It really good and durable. Really happy with my body pump set! Very easy to use, clips are very handy. Was considering the more expensive Les Mills set but so glad I got this one - really simple to change weights, easy to use and looks good. Thank you. The barbell itself is padded and makes it comfortable for grip and for loading on to the shoulders for squats. Been wanting my own pump equipment for ages but couldn't afford the more expensive range on the market. Great service, given the upheaval of covid and shutting of borders etc. Each... 100lb Vinyl Weight Set | Marcy VB-100 - Retired. The studio pump set looks very much like a barbell and is used in body pump workout sessions which combine traditional strength and cardio training. I’m going to purchase Something else when I have decided what! Unbelievably fast delivery- it came within 48 hours of ordering. Hadn’t torn those vicious claws into her flesh. £149.00. Lie with your back on an adjustable bench set to a 30-degree incline, holding light- to medium-weight dumbbells directly over your shoulders, core tight and glutes squeezed. Was really worried given some of the negative comments. Great set of weights. Very pleased with my purchase. Wife and I love them!!! £109.99. To do this, perform the last set of 15 reps, then hold the stretched position (arms bent) for 30 seconds. Lovely colours and speedy service and delivery. We’re still squatting enough to build strong legs, but those squats are balanced with a greater number of upper-body lifts, and each movement is given equal priority. Do 3 sets of 8–10 repetitions. also please stick with them if order in these times - they are facing challenges clearly and yet continue to deliver and get orders to their customers. Olympic Weight Set. REDUCED PRICE ONLY TILL 12p.m. Great set of weights, easy top assemble and beautifully designed! Marcy Classic 215lb ECO Olympic Plate Set including Bar - Retired Consider prioritizing weight over reps. In addition, ... To do a basic chin up, hold the bar with an underhand grip and slowly raise your body up to the bar until it is near your chest. Love my space bar set exactly what I wanted to do body pump. Excellent service. *Please Note: MarcyPro.com currently ships only within the contiguous United States (we do not ship to Hawaii, Alaska, military bases, or U.S. I use the weights with the bar and as hand weights. Absolutely loving I can do body pump at home. The body pump set itself is great. This isn’t a fake review as someone had written regarding my review on trust pilot! Love my purchase!! Use the included grip weights with or without the Olympic bar to add variety to your workout. Took a little bit longer than expected to arrive, but this was no doubt due to COVID-19 and Brexit. Came within a few days. Our Space Bars have a colourful, easy to clean surface. I ordered this for Les mills workouts where the plates are used separately as well as with the bar and they are perfect. Fantastic gym kit, bar has a comfortable grip with padding, weights are a good sheep for holding I’m really pleased with it. Perfect, comfortable and light bar (ideal as re started body pump classes) weights are great for free lifting as well as on the bar due to their shape. It’s a match made in heaven – an effective workout all set to a pumping soundtrack. Get yourself kitted out with a Body Pump Barbell Set, all ready for your next Bodypump class. I ordered on the 5th Dec and received it on the 11th Jan. which was about two weeks longer than expected. Already recommended to a friend. She could tell it wouldn’t take much for him to shift. Really lovely quality and very happy with the product! Bend the elbows, keeping them close to the body, and lower them to just below the torso, bringing the bar to a hover over the ribcage. Very pleased with my purchase. * * Utilize the double progression method, which means the goal is to do 6-8 reps on all your sets using the same weight. I'm very happy. Having read the reviews regarding shipping delays I was extremely concerned about my purchase. MD-9010G All-in-One Smith Cage Workout Gym Station System by Marcy I therefore emailed the company to cancel. Get your pump on with the Marcy 100-Pound Vinyl Weight Set Talk to an Expert & Get the Best Prices on Weight Plate Storage Today! Step 2 - Now remove 1 plate from each side of the bar and curl to failure again. Find a great selection of auto body tools at JEGS. 10,772 were here. UPPER BODY WORKOUT - The Phoenix Fitness Complete Weight Set offers a full body workout including your deltoids, pectorals, triceps, biceps and trapezius. Good value for money. This product is not intended for commercial use. Superb service. Would be nice to receive a bar soon though so that I can actually use them. Leg press station offers up to 600 pounds of resistance. “Anyone can set aside 20 to 30 minutes a day to do a complete whole-body exercise program and gain great benefits,” Choi says. The fuel injection pump tester comes with flex hoses, fittings and instructions for quick reference. Iron Strength had fantastic communications with my self and where the order was. Excellent alternative for Strength Training during Personal Training and Group Fitness sessions. The triceps can be trained in many different ways to promote growth and overhead extensions, such as the EZ bar skullcrusher, are an effective way to target the long head of the tricep. I would recommend this product. So I might do 10, 5, 4, 3, 5, or something like that, increasing the weight for each set. A form of peristaltic pump was described in The Mechanics Magazine in 1845. They responded within the day that they would prioritise my shipment. The delivery time was reasonable - I’m happy with my purchase and would use this company again. This set comes with a 1400mm hollow bar, 17.5kg of weight … Will purchase from here again. Tri-grip Cast Iron Olympic Disc Weight Plates EZ Bar Barbell Weights Fitness Gym 4 X 5kg. Really good value and great weights set. The Best Weight Set - 110lb Olympic Weight Set by Marcy This perfect weight set for performing a variety of classic weight lifting exercises. Couldn’t be happier with the customer service, price and quality of the barbell! Weight Plate Racks for Sale. Took a long time to come and customer service poor, but product is really good quality. Does what it says on the tin. The pump used a leather hose which did not need to self-open when released by the rollers, instead relying on the incoming water having sufficient pressure to fill the open inlet end on each cycle. comfortable weights I’ve ever used. Many people like to do 3 sets of deadlifts with their working weight (after their warm-up sets). Nothing to add. Lie on a bench and hold a heavy barbell with hands about shoulder-width apart, palms face out. Save $10 off $299, $20 off $699, $30 off $899, $100 off $1,899 Orders I was a little worried about the length of time it took for them to come, but well worth the wait, excellent quality! Our Space Bars have a colourful, easy to clean surface. Changing configurations and adding weight are quick and easy tasks. Then perform a set of curls to failure. Tough times for Iron Strength with restrictions on eu shipping due to covid. Synergee Workout Bar Weight Bar Combo Set - Multiple Weights Padded Weighted Bars – Body Toning Exercise Bar, Strength & Condition 4.7 out of 5 stars 296 $99.95 $ 99 . They’re as follows: Bodyweight Workouts are Basically Free – You might have to shell out for an occasional pull-up bar or similarly accessible piece of equipment, but other than that, bodyweight exercises come free of charge. Apus Sports ergonomically designed Space Bar, made of polyurethane, is a “must have” in gyms for group and individual exercises. Exactly what I was looking for and excellent price. Great set for getting started back into boodypump. Search the world's information, including webpages, images, videos and more. Received my order in good time considering it was new year and the product is sturdy and exactly what I was hoping for. The tester’s gauge reads 0-100 PSI, 0 to 7 bar. Arrived within a week. I have already recommended this company to friends and will continue to do so with local sporting groups. Wouldn’t hesitate to recommend to anyone! Overall solid construction and built to last. Bar is strong with nice grip that makes using very comfortable and safe. FAST & FREE. “I recommend finding exercises you … The bar is very comfortable due to the padding and the weights are easy to grip; I have carpel tunnel and I can manage quite well with them. (Does not apply to UPS / FedEx / USPS. I'm hoping that's not an indication of the quality of the product. The barbell was very comfortable to grip and it rests comfortably on the shoulders for squats & lunges. So worth the money. The plates are also nice to handle and use individually for pressing and rowing for example.This set works really well for a “Pump” type work out when you are having to change weights and use the bar and plates in different ways. I sent an email asking for an update on the delivery and I got a response within 1 hour. I have ordered addition weights. So have bought hand strengtheners - never say never! Then after some chasing I got through to someone who advise delivery would be within 48 hours. It's very comfortable to do body pump to. COMPLETE SET - Complete with 4 x 2.5KG weights and 4 x 1.25KG weights. No excuses 2021. Exactly what I was after and at such a great price. I would highly recommend the weights. Really quick and efficient order and delivery. I am very happy with my new weights, there was cheaper ones, but I felt these looked better quality, easy to use and love the soft sponge covering the bar which gives better grip and is easier on the back of the neck whilst doing squats. Stylish design and great bright colours, Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. For the following set-up, your primary aim is to maintain the previous weight you had been using on the bar so you keep your strength level constant. Body Pump Sets are a fantastic product to use at home, in an outdoor bootcamp, in gym studio classses or online virtual training classes. ), Please feel free to contact us with any questions you may have - M - F 9:00AM - 5:00PM at 1-800-999-8899, Marcy Smith Machine / Cage System | MD-9010G. It's great quality and arrived really quickly despite the fact I ordered it just after Christmas. Excellent product really pleased. Take care to keep your core locked so a straight line forms between your head, glutes and heels. Would recommend. Ordered it and it arrived the next morning. Thank you for resolving delay quickly and efficiently. This barbell set is a great addition to any weight lifting equipment collection. Very quick delivery. With its patented Eco-Friendly Iron weight plates made... (2) clip collars Helps improve cardiovascular conditioning and overall strength. Really good quality and absolutely perfect! I look forward to shopoing with you again. His whole body … Paired with any standard utility weight bench set, the... Marcy Classic 215lb ECO Olympic Plate Set | ECOW-215 - Retired. Very speedy delivery, equipment is brilliant such good quality just like those at the gym. Product is exactly what I wanted, good quality and makes my pump classes so much better. Really high quality product. Bought as a Christmas present for my wife and although it was late arriving when it did my wife was absolutely delighted with the product. Also a couple of the weights look a bit scuffed. 95 Great quality and just what I wanted. Thanks. They are easy to store thanks to the purposefully designed shape. Strong and durable and nice funky colours for the weights. The only small irk is the clips are abit tough to fix on the bar but I’m sure it’ll get easier with use. And speaking of Pump… if you’re taking part in a Body Pump-style class, you’ll need a Pump Set! Before lockdown I loved to go body pump. This high-quality barbell weight set is ideal for home workouts to pump up your body. The bar is longer than other body pump sets but the material around it is so comfortable - no irritation on my hands at all! My concerns were unfounded goods arrived today (within 48hrs) and really impressed with quality. ), Orders that ship via freight / trucking can take over 14 business days to deliver. They were efficient despite the COVID issues and delays. Can complete a body pump class now not trying to fudge through with hand weight and kettle bell. Quickly test the fuel pump pressure on most injector systems; Gauge reads 0-100 PSI, 0 to 0.7 bar Offers 100 exercises with up to 400 variations to target every body zone, including upper body. Have recommend to my sister and friends, but made them aware of the lack of communication in case they worry. Contract the triceps to push the weights back up, keeping the weight centered over the torso. Then perform a set of curls to failure. Step 1 - Using 5-pound plates, load the bar with the maximum amount of weight you think you can do 6 reps with. Ordered a barbell just before gyms shut for lockdown 3.0 and there was quick delivery and arrived well packaged and super good quality. The people here at Hanna don't just create products - we create testing systems that help improve everything from the taste of your local craft beer to the quality of the water in your swimming pool.
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